[LETTER FROM COACH] I Ain't Gone Hold You...

Day Ones are tough to start again, especially after trying and falling off track repeatedly. Reader, I know the feelings. The guilt. The dread. The shame. The frustration. Eventually, you get tired of your own excuses. I ain't gone lie... Balance takes time. Growth takes time. Self-discovery and self-reflection take time. Don't trip over the fact that today is another Day One. Instead, relish in the fact that you get to try again. Your best use of time in growth is the execution of the small...